If you have a BenQ XL2730Z or ZOWIE XL2730 and can't set the refresh rate to 144 Hz because the option disappeared, it may be a firmware bug.
Follow these instructions to reset the monitor:
- Power off the monitor.
 - Hold down buttons 3 and 4 and power on the monitor.
 - Keep buttons 3 and 4 pressed until the picture appears.
 - Press button 5 to enter the factory menu.
 - Choose "CLEARUSER" to reset the monitor.
 - Unplug the monitor's power for a minute.
 - Plug the monitor back in and power on the monitor.